Get back to enjoying life!
Here are some of our favorite places to look for good information:
Healthy Living Sites:
http://www.chrisfreytag.com/ MN native with great ideas on exercise and healthy living! Love her circuit training workout videos! Great way to build muscle which is the key to a healthy metabolism!
http://www.100daysofrealfood.com/ Great side about cutting out processed foods and healthy recipes.
http://www.thislunchrox.com/ How to make healthy lunches for you and your family.
Products we love:
http://www.wildernessfamilynaturals.com/ Minnesota company that has a variety of foods including great coconut oil!
http://www.lifefactory.com/ Lifefactory’s BPA-free reusable beverage bottles are clear soda lime glass wrapped in a modern silicone sleeve -- an intelligently designed, clean tasting, chemical-free container for all your favorite beverages.
http://www.jodibaglien.com/ Essential oils (locally in MN)
http://www.youngliving.com/ Essential oils and products
www.beautycounter.com Health-minded skin care company
Services we use:
http://integratedhealinghands.com/ Karolyn Brenny is out of Rice, MN and she is trained in many energy techniques. I have used her for Generational Clearing, Finding your life purpose session and others. She also has wonderful products, essential oil sprays, soaps and salt lamps.